mental health awareness

19 Jun 2019

Why I Am in Therapy Indefinitely

Hey friends-hope y’all are having a great week! A few weeks ago I shared this post where I debunked six myths about therapy. As I…

29 May 2019

Hey y’all, and hope you’re having a good week. In case you didn’t know, May is actually Mental Health Awareness Month. I’ve been wanting to…

27 Apr 2019

Hey y’all- hope you’re having a great weekend. It’s been a few weeks since I’ve done a life reflections/faith blog post. As much as I…

25 Feb 2019

Hey y’all- today officially kicks off National Eating Disorders Awareness Week. This is near and dear to my heart, because back in high school I…

6 Jun 2018

Hey y’all-today’s post is a bit deeper. Ever since I heard the tragic news of Kate Spade’s suicide yesterday, I have had a lot on…