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Eating Disorder Recovery Self-Care & Resources

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Eating Disorders Recovery

Wow y'all--I am so humbled and overwhelmed by all the positive feedback I got from my previous post about my personal struggle with disordered eating and body image. As promised, I am back to share some self-care practices I engage in now to prevent relapse into old thought patterns and behaviors. I am completely in recovery now, but I know myself and my obsessive personality tendencies, so I take certain steps to protect myself. These two have been biggies for me over the years in my eating disorder recovery: 1. I don't weigh myself. I get weighed exactly once a year when I go to my doctor [Read more...]

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Welcome to Palmettos and Pineapples! I've been wanting to start a new blog for awhile, and I finally bit the bullet and did it! Several years back I dabbled in blogging, but once I started working full-time blogging fell to the wayside. Rather picking back up on my old blog after almost three years of inactivity, I decided to start fresh. Although my love of classic preppy style and all things Southern remains the same, I have grown, changed, and matured since my last blog, and wanted to have a new space with a more crisp and sophisticated look. So here we are! I am a complete amateur, and [Read more...]